Self defense is more than just being able to fight. It is the ability to overcome physical adversity and to even avoid a fight in the first place. With each of our self defense and firearms classes, you will gain the tools to overcome almost every situation you may encounter.
We offer the following self defense centered classes:
Women's Self Defense & Rape Risk Reduction seminar - This class covers many simple and effective defenses to many rape and assault situations. This class will be stress based because the actual situation shouldn't be the first time you try a new technique. If you are planning to attend this class, please wear comfortable shoes, and workout clothes!
Basic Defensive Tactics - In this four hour class, we will cover basic open hand strikes (closed handed strikes cause injury), leg strikes, basic ground defense, basic knife defense, and limited knife strikes.