Women's Self Defense http://www.firedefensive.com/apps/photos/ Women's Self Defense http://www.firedefensive.com/apps/photos/photo?photoID=66856939 66856939 http://www.firedefensive.com/apps/photos/photo?photoID=66856940 66856940 http://www.firedefensive.com/apps/photos/photo?photoID=66856941 66856941 Ready to go! Justin and Brett. Ironman, and Ironman II. http://www.firedefensive.com/apps/photos/photo?photoID=74632258 74632258 Fight! Looks like she's getting the best of him! http://www.firedefensive.com/apps/photos/photo?photoID=74632259 74632259 Fight! Justin is getting worked over. http://www.firedefensive.com/apps/photos/photo?photoID=74632260 74632260 Fight! Ironman on the offensive. http://www.firedefensive.com/apps/photos/photo?photoID=74632261 74632261 Jacket chokes. Gary is giving direction on the proper way to choke someone. http://www.firedefensive.com/apps/photos/photo?photoID=74632262 74632262 Jacket chokes. Frank is ensuring that the choke is applied correctly. http://www.firedefensive.com/apps/photos/photo?photoID=74632263 74632263 Jacket chokes. This choke is very effective against larger attackers. http://www.firedefensive.com/apps/photos/photo?photoID=74632264 74632264 Knee strikes. This wasn't the instructors favorite time. http://www.firedefensive.com/apps/photos/photo?photoID=74634110 74634110 Ground defense They are ready to spring into action. http://www.firedefensive.com/apps/photos/photo?photoID=74634111 74634111 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360302 155360302 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360303 155360303 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360304 155360304 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360305 155360305 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360306 155360306 Women's Self Defense Birthday party on May 2nd, 2012. Showing the ladies how to escape from the trunk. http://www.firedefensive.com/apps/photos/photo?photoID=155360307 155360307 Women's Self Defense Birthday party on May 2nd, 2012. Frank getting the ladies ready. http://www.firedefensive.com/apps/photos/photo?photoID=155360308 155360308 Women's Self Defense Birthday party on May 2nd, 2012. Frank getting the ladies ready. http://www.firedefensive.com/apps/photos/photo?photoID=155360309 155360309 Women's Self Defense Birthday party on May 2nd, 2012. Hitting the mitts! http://www.firedefensive.com/apps/photos/photo?photoID=155360310 155360310 Women's Self Defense Birthday party on May 2nd, 2012. Hitting the mitts! http://www.firedefensive.com/apps/photos/photo?photoID=155360311 155360311 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361525 155361525 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361526 155361526 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361527 155361527 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361528 155361528 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361529 155361529 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361530 155361530 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361531 155361531 Women's Self Defense Birthday party on May 2nd, 2012. Seat belt choke. http://www.firedefensive.com/apps/photos/photo?photoID=155361532 155361532 Women's Self Defense Birthday party on May 2nd, 2012. I don't think Frank is having a good time! http://www.firedefensive.com/apps/photos/photo?photoID=155361533 155361533